I am currently offering kids classes (ages 5-8) that creatively weave in the following modes of movement and fitness to offer our children a nourishing and fun way to be in their bodies:

-basic gymnastic tumbling
-yoga games
-introduction to visualization and mediation, playfully
-creative dance
-partnering exercises
This 4 week session offers life enhancing tools that will increase body awareness, self confidence, balance, strength, flexibility and a deeper connection to self.

We giggle, play, create and explore. This class is fun and instruction filled with time for children to lead the way as well.

Creative Movement Classes For Children On Kauai

Tuesdays 2:30-3:30

Fridays at 2:30-3:30

808-351-4958 for more info

Stay connected with me and my other cool things happening in the yoga yurt on my Facebook page. Please feel free to comment there too, I love hearing from you.

Another related post: https://kauaiyogaandfitness.com/2011/10/03/years-ago-as-a-competitive-gymnastics-coach/