How To Love Doing What You Don’t Wanna Do
Do you ever dread getting in your workout of the day? Like you put more energy into thinking about how much you DON’T wanna do it, than you actually put into just getting [...]
Ready To Get Your Sexy Back?
If you think you are doing "everything right" but you aren't getting the results you LOVE, then I am here to tell you that you don't QUITE have it all right. And I can [...]
Want Smokin’ Hot Abs? Do This!
So here’s the truth… ABS are mostly made in the kitchen. And that’s why I create full blown personalized macro and meal plans for my clients in my Fast Lane To Fat Loss [...]
How To Get Out Of Bed Excited To Workout
Do you ever push your snooze button and miss out of the opportunity to get in your workout of the day because your bed just felt to warm and cozy? Have you met [...]
How To Shift Feeling Unworthy Of A Hot Body
Do you feel unworthy or deserving of living your life to the fullest in a smoking hot body you LOVE? I get it! I have navigated my way through so much unworthiness over [...]
If You Worry About Others Judging Your Body Flaws, Read This…
Does being social bring up anxiety because you feel that others will say things about what a mess you have become behind your back? I understand and I have something really important for you to [...]
Why The Heck Should I Meditate?
Click the video screenshot to watch on Facebook I use to. LOL Have you ever thought meditation was nothing more than a waste of your precious time? I use to. But what I have come [...]
If You Can’t Lose Weight No Matter What You Try, This Is For You…
If You Can't Lose Weight No Matter What You Try, This Is For You... “Before starting the Fast Lane To Fat Loss program with Samantha Fox Olson I was feeling disappointed with my body. No matter what I tried, I could not lose weight. This was an ongoing struggle of mine for a many years.