How AWESOME is this?!
“Hi Samantha! I wanted to share that it’s been a month since I started taking fitness classes with you. I started with once a week, but the last two weeks I did two classes a week. My body has changed SO much!
I noticed the difference in ONE single class – in my muscle tone and posture. In just four weeks, especially the last two, my entire body shape has shifted.
My spine is straighter, I hold myself better, I have much more strength, my energy has easily doubled, the amount of sleep I need has gone down, my body is leaner, my shoulders are sexy, my tush is firming and lifting (my husband asked me where I was hiding the rest of it this morning), and I generally feel like I can greet life with so much more confidence.
I have moved through SO many energetic, emotional and physical edges into new space and awareness in just a few weeks, it’s incredible! Thank you for helping me ground and come into my body in such a powerful and aligned way.” ♥ xoxoxo ♥Cristina
Online Yoga And Fitness Program With Samantha Fox Olson
Take Classes With Me Where Ever You May Be!
My new website will not only have the exact classes that Cristina has taken in the archive of videos, but will also have short and incredibly effective workout and practices that explode with inspiration too! Each week I will be adding up to 5 more yoga and fitness videos and I will have practices for each and every level (raw beginner to seasoned athlete too!)
Oh my goodness you guys! This creation of mine has been in the making for each of you for almost a year now. I can not wait to share it soon!!!
If you are not on my newsletter list, make sure you get your booty over to my site to register for it now. This way, you will be immediately notified when my “fitness that’s infectious” online classes are available to all! I can’t wait to see what is possible for you and your body too!
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- YOUTUBE: I do have an archive of videos and how to instructional videos on my YouTube Channel right now! Subscribe here.
- FACEBOOK: For daily inspirations, motivations and helpful yoga and fitness tips to help expand what’s possible.
- INSTAGRAM: @yogaandfitness. Tag #yogaandfitness for mind body inspirations too!
- PINTEREST: for recipes that will fuel and nourish you. Yumm. Yumm.