Have fun with these fun, funky and creative yoga transitions!

Some of them are quite challenging, and others are great for all levels.

Some of the poses include: hanumanasana, vashistasana, downward facing dog, chin stand, side plank and more!

Ohhhhhh! Have Fun!

 

 

 

 

 

Have Fun With These Unique Yoga Transitions

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This is a flow between hanuman and  vashistasana. I demo a beginner variation using runners stretch. If you are looking for some yoga practices to open your hamstrings and hips, my online yoga and fitness website with tons of inspiring instructional videos WILL help you! Come get a week free on me here.

A Unique, Advanced Vinyasa Transition

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Now this one requires some serious upper body strength. If upper body strength is something you know could use some improving, come take my free one week online yoga and fitness challenge today! In one week from now you will be feeling stronger for sure!

Transitioning Playfully In And Out Of Downward Facing Dog

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This is a super playful transition that got some FUN response on FB and my IG accounts. Enjoy! And stay connected with me on my other social media portals for inspirations on the daily. I am most active on FB but share some different things on IG.

Unique Transition Through Plank Pose With A Dance Vibe

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This sequence is fun and has a dance vibe that flows through the powerful pose of plank. I love the combo of strong, playful, steady and fluid in this one. If core strength is something you wish to playfully cultivate more of, get that bootie over to my free 7 day guided yoga and fitness challenge (a $197 value) and see how much fun you can truly have strengthening your core too!