So with a solid and loving intention to maximize my everlasting energy and vibrancy I have decided to cut my coffee intake down to about one coffee a week. Basically, I am cutting coffee but staying open to enjoying a warm brew up to once a week if I would like to partake for enjoyment, but not for energy.
I am not a coffee junkie. But I do drink one cup every morning and the ritual of it has been nice. But truth be told routine consumption creates an acidic environment in our gut and bodies and (news flash) an acidic inner environment does NOT support everlasting energy and radiant vibrancy.
I guide women in a highly supportive and FUN online environment with the tools required to skyrocket the potential in their bodies, in getting fit, and in becoming the happy spirit they are meant to be. It is my joy to be of service in this way!
Today I want to share with YOU, right here, no membership required. If you want to learn more about how to be supported in increasing your energy so you can be a better EVERYTHING and ANYTHING keep reading….
How To Skyrocket Your Energy Naturally
I am newly inspired to empower people in this arena of EXUBERANT ENERGY because of an experience I just had this past weekend. I went to a life-empowering seminar with over 6,000 people attending from 70 different countries and it was AH-MAZING! The vibes were sky high and the content was life changing!
And during this 4 day seminar I can’t tell you how many people came up to me and told me they loved my energy. Some even said I had the most beautiful and high energy of anyone there. Honestly, maybe 20 people a day expressed this to me! And I don’t share this with you to impress you. I share this with you to INSPIRE you!
I turn 40 years young this Saturday!!! And I have more clarity, energy and vitality now than I did when I was 20! I KNOW that I KNOW that I KNOW that energy has SQUAT to do with our number, and is 100% about the lifestyle we live.
4 Tips For Rocking Everlasting Energy
Are you looking for EVERLASTING ENERGY that shines with an exuberant JOY and radiant VIBRANCY? Duh. Who doesn’t? Without this kind of energy you can kiss goodbye the life and relationships of your dreams. WITH this kind of energy, you can have ANYTHING you desire. Period.
Here are 4 quick tips to help you maximize your energy, allowing you to stay high vibe and in a vibrant state THROUGHOUT the day…
#1 Drink more water! Most people are living life in a dehydrated state. This means a shriveled up, dried out, unjuicy state.
How much water should you drink? At least half your body weight in ounces! If you are working out and sweating lots, drink more.
#2 Alkaline your body! Here I am using fresh lime juice in my energy elixir I am about to share the recipe with you in. Citrus inside of the body (lemons, limes and grapefruits) are alkalizing for your hot bod. Squeeze these citrus fruits into your water = to a juicy you. YES!
#3 Add these magical fungi (not the hallucinating ones silly) to your daily routine! Cordyceps are DA BOMB for energy support and Chaga is an incredibly powerful antioxidant.
#4 Move Your Body! This is last but certainly NOT least on my list of 4 potent ways to rock your energy! If you follow me on FB or IG you KNOW I am a yoga and fitness fanatic. Simply put I am a mover and a shaker and I LOVE exercising my body. I could go on and on about the benefits here. If you want more on that, read one of my past articles titled “Why You Want To Blend Both Yoga And Fitness” .
Of course I could go on with this list (I have many basic yet awesomely effective tools in this arena), and I could definitely go into greater details with each pointer above. IF going deeper and longer excites you (honestly, that just rolled out of my smiling mouth) then email me today to book a FREE 30 minute phone consultation with me (a $159 value).
We will look at what you are currently doing in your daily routine, and I will assist you in finding great clarity with where you want to be and how to get there! [email protected]
A Healthy Alternative To Coffee
Ohhhhh! I also want to share with you an elixir that I am loving right now. I call it my Green Energizing and Alkalizing Elixir Of Zing. (use all organic ingredients)
1 – 1/2 quart mason jar of water
1/2 t. powdered green tea
1/2 t. macca powder
1/2 t. dried ginger
a tincture pull of cordyceps extract
a tincture pull of chaga extract
a sprinkle of cayanne
fresh lime juice and stevia to taste.
Shake (the jar and your bootay). enjoy!
I look forward to serving your body and assisting you in radical breakthroughs in your energy, body, health and vibrancy! Email me today to book your FREE 30 minute body activation call (a $159 value!) [email protected]