Yoga And Fitness Retreat On Kauai: Summer 2014

I am so excited to announce my Summer Retreat on the north shore of Kauai! Dates are July 1-7th. Come celebrate the freedom of having a body with me, in paradise!

I hear time and time again from retreat attendees that their retreat was not only the highlight of their year, but a highlight to their entire life!

Imagine this: an entire 6 night yoga and fitness vacation mapped out for you from the time you arrive on this tropical island until the time you are escorted back to your flight home. Every meal deliciously prepared, every practice will stretch your potential in new ways, every adventure will bring out a child-like wonder and enthusiasm from your spirit, and you will remember in every cell of your being what it is like to be fully alive.

This retreat is open for all-levels of practitioners and our practices will infuse both yoga, strength training with hand weights, interval training, guided meditations and deep relaxation. When you leave you will have a new understanding and a deeper connection with your body, a newly inspired vision of your practices, and a new-found strength that shines from the inside out.

Yoga And Fitness Vacation On Kauai, 2014

This retreat will begin on July 1st with a fragrant 2:00 pick up at the airport. Have you ever been leid on Hawaii? 🙂

From there we will head to our retreat home; a spacious, ocean view, 5 bedroom home on the north shore of Kauai. We will settle into our space sweetly and enjoy a grounding yoga practice where we tune into the spirit of Aloha. Our dinner will be nourishing and we will settle in early or your can soak under the stary night sky with a warm herbal tea or glass of vino.

Each day will be full of magic, wonderment and joy. Here are a few things you can count on throughout the week:

daily yoga and fitness practices up to 2.5 hours long (depending on our daily excursion).
6 nights in a spacious, getaway home with an ocean view and a hot tub in Princeville, Kauai.
3 daily meals / desserts (gluten free and optional dairy free, local and delicious)
waterfall play
hiking Kauai’s beautiful trails and the famous Kalalau Trail (weather permitting)
snorkeling
relaxing on a white sandy beach
eating a fresh and local cuisine that is gluten free and an option for dairy free too.
sunshine
rain
rainbows
vibrant flowers that smell like heaven
a boat trip on the NaPali Coast line (weather permitting and price not included)
transportation for all daily excursions. You will not need a car during our retreat days.
One shuttle ride will go to and from airport on arrival and departure day. Check with Samantha for that time prior to booking your flight.

Optional excursions you may add include:

horseback riding on a 2 hour tour that takes us to a magnificent private beach
massage and facial treatments
stand up paddle board rentals
let me know what you dream about adding

A day at our retreat will look something like this:

Awaken to the ha (the breath) of the ocean, and the welcoming calls of nature. Open our eyes to a beautiful day in paradise and enjoy a peaceful transition into our morning practice with time to enjoy a continental breakfast before our morning yoga and/or fitness practice. Steep in the afterglow of your practice in a lounge chair, gazing at the ocean or relaxing in the hot tub while a fresh, mana filled lunch is being prepared for you. Each and every bite of lunch is enjoyed and nourishes our bodies and minds. Our afternoons will offer excursion each day: Waterfalls, sandy beaches, amazing hikes, and water play! Come back for a playful and grounding evening practice before dinner and finish your evening reflecting under star light. Bikes are also available at the home so you may spend a little down time cruising Princeville and basking in the breathtaking views of the majestic mountains and more.

Our getaway home and the nature that we will explore daily pulses with well being and vitality, and offers a peaceful imprint into each and every cell. Being here is such a blessing.

Cost of retreat starts at $1999.00!!! Accommodations range from a twin bed in a shared room to a master suite bedroom with living space and ocean views.

“This experience has been priceless.” J.D., yoga retreat 2010

All-Inclusive Retreat On Kauai With Ocean Views

This home is on the north shore of Kauai. It is a spacious and lovely home with a hot tub on the back lanai and ocean views! Final price of retreat will be based on the room you choose in the retreat home.

Options and availability include:

A shared king bed in the Grand Master Suite. This room has its own living space with a t.v., spacious ocean views and vaulted ceilings. Rates for the King Suite, based on DOUBLE OCCUPANCY: $2222.00 per person
A shared queen bed in the beautiful Oceanside Queen room with it’s own private bath, based on DOUBLE OCCUPANCY: $2088.00 per person
The Courtyard Queen has a queen size bed, a screen sliding door that opens to the courtyard with a fountain and also has a t.v. Based on DOUBLE OCCUPANCY: $1977.00 per person
The Courtyard Queen based on single occupancy: $ 2255.00
Shared room with a twin bed: $1999.00
Shared room with twin bed: $1999.00

There is a $400 non-refundable deposit due to hold your space and a payment plan can be made if needed. Full payment due in full no later than June 1, 2014. A 4% GET tax will be added to all the above and if paying with a credit card there will be an additional credit card fee.