Ok, it’s a few good weeks into January and chances are you have fallen short of continuing forth in your New Year’s Resolution with the same enthusiasm and drive you had the first 2 weeks of January.
Statistically, more people are making New Year’s Resolutions about weight loss and fitness goals than anything else. And guess what, by February close to 40% of those enthusiasts flat out give up. What does this fuel inside of us? Those subconscious limiting beliefs of feeling not-good-enough, incapable, and unworthy.
Body Shame Is Real But It Is Not True
Sadly, many people actually blame their BODIES for this lack of follow through. These beliefs (they hang out more in the foreground of our awareness) sound more like:
- “My body does not work right.”
- “My body does not cooperate with me.”
- “My body is against me.”
- “My body is simply doomed for mediocre and lacks all ability for everlasting, uplifting transformation.”
Sound familiar? If you have indeed set a goal to get in shape, become stronger, leaner, healthier and/or more energetic yet have given up on your birthright bliss to become just that, then indeed there is something going on. But let me cut right to the GREAT NEWS….
You are NOT doomed. Your body INDEED desires to shine. Your body IS a miracle and holds within each of it’s trillions of cells IMMENSE POTENTIAL!
So what is the secret to everlasting growth and expansion when we are committed to make a change?
How To Succeed At Your Fitness Goals
The secret is to bring to life, time and time again, your DEEPEST WHY behind why you set your fitness goals in the first place. Rekindling and revisiting that WHY is what creates potent momentum every time.
When you connect to that why it is of great value to embody the emotions and feelings that come up when you tap into your wellspring of inspiring, action-creating fuel.
You can use these “whys” when you are feeling low energy, unenthusiastic, and unmotivated. More than likely when you are feeling that lack of luster to go after your dreams your why has been placed in a very superficial layer of what is really possible for you.
Learning how to tap into your DEEPER WHYs is where it is at! This is where you will shift from frustration to excitement, unmotivated to enthusiastic, doubtful to optimistic and even dreading your next challenging workout to craving it joyfully.
There are actually 2 deep layers of your why (pssst… they go way beyond a superficial why of wanting a firm back side and sexy 6 pack abs) that, when you tap into them, will allow you to be UNSTOPPABLE when it comes to blasting through the challenges you will no doubt face in reaching ANY goal. I want to share these 2 layers with you. I want to share all the layers with you and help you access your FIRE!
And because I want this for you, because I want to see you skipping playfully into the direction of your wildest fitness goals, I am putting on a powerful and fun webinar where I will help you tap into your wellspring of WHYs in a way that will bring clarity and inspired action into your entire year!
The webinar is this Thursday, January 22nd at 2:00pm Hawaiian Time.
Invite your friends and register here. I want to assist you in making 2015 magical, for you and your miraculous body!
From Unmotivated & Dreading Your Next Workout To READY FOR ACTION! Register now and get lit up!