I am so excited to announce my Winter Getaway To Paradise Retreat on the East Side of Kauai!
Dates are February 1-7th, 2015. Come celebrate the freedom of having a body with me, in paradise!
I hear time and time again from retreat attendees that their retreat was not only the highlight of their year, but a highlight to their entire life! February is a time on the mainland where those winter blues have set in, yet here on Kauai the whales are breaching with joy and the living is easy.
Imagine this:
An entire 6 night yoga and fitness vacation mapped out for you from the time you arrive on this tropical island until the time you are escorted back to your flight home. Can you say “stress-FREE!”.
Every meal deliciously prepared, every practice will stretch your potential in new ways, every adventure will bring out a child-like wonder and enthusiasm from your spirit, and you will remember in every cell of your being what it is like to be fully alive.
This retreat is open for all-levels of practitioners and our practices will infuse both yoga, strength training with hand weights, interval training, guided meditations and deep relaxation.
When you leave you will have a new understanding and a deeper connection with your body, a newly inspired vision of your practices, and a new-found strength that shines from the inside out.
I have some very special events planned for this retreat that I have not done with others on retreat before! For all the day to day details feel free to book a call with me and I am happy to share!
Yoga And Fitness Vacation On Kauai, 2015
This retreat will begin on Sunday, February 1st, 2015 with a fragrant 2:00 pick up at the airport. You haven’t lived fully until you have you been leid on Hawaii! heehee
From there we will head to our retreat home; a spacious and energetically welcoming home on the east side of Kauai. We will settle into our space sweetly and enjoy a grounding yoga practice where we tune into the spirit of Aloha. Our dinner will be nourishing and we will settle in early or your can soak under the stary night sky with a warm herbal tea or glass of vino. The ocean is right across the street so getting those toes in the sand will happen right away too!
Each day will be full of magic, wonderment and joy.
Here are a few things you can count on throughout the week:
• daily yoga and fitness practices up to 2.5 hours long (depending on our daily excursion).
• 6 nights in a spacious, getaway home a very short walk to the beach.
• 3 daily meals / desserts (gluten free and optional dairy free, local and delicious)
• waterfall play
• hiking Kauai’s beautiful trails and the famous Kalalau Trail (weather permitting)
• snorkeling
• relaxing on a white sandy beach
• sunshine
• rain
• rainbows
• vibrant flowers that smell like heaven
• whale watching and let me tell you there is no joy like seeing a whale breach
• transportation for all daily excursions. You will not need a car during our retreat days.
• One shuttle ride will go to and from airport on arrival and departure day. Check with Samantha for that time prior to booking your flight. If you flights don’t align, you are responsible for getting to our retreat home and I can help to hire someone for you.
Optional additional treasures you may add include to your getaway retreat (not included in pricing):
- massage and facial treatments
- stand up paddle board rentals
- surf board rentals
- an SUP moonlight adventure
- an outing for a sushi dinner
A day at our retreat will look something like this:
Awaken to the ha (the breath) of the ocean, and the welcoming calls of nature. Open our eyes to a beautiful day in paradise and enjoy a peaceful transition into our morning practice with time to enjoy a continental breakfast before our morning yoga and/or fitness practice.
Steep in the afterglow of your practice in a lounge chair on the deck, take a walk to the ocean while your mana filled lunch is being prepared for you. Each and every bite of lunch is enjoyed and nourishes our bodies and minds.
Our afternoons will offer excursion each day: Waterfalls, sandy beaches, amazing hikes, and water play! Come back for a possible evening meditation before dinner and finish your evening reflecting under star light. This particular retreat will be held at full moon! So weather permitting we will be adventuring and bathing in the moonlight a couple of the evenings on an outing too!
Our getaway home and the nature that we will explore daily pulses with well being and vitality, and offers a peaceful imprint into each and every cell. Being here is such a blessing.
Accommodations range from shared rooms to a master suite bedroom. First come first serve with room availability. A $400 non-refundable first payment secures your space and the retreat cost is due in full by January 1, 2015. Email me today for rates based on accommodations still available in our fabulous retreat home.
“This experience has been priceless.” J.D., yoga retreat 2010
All-Inclusive Retreat On Kauai Just A Short Distance From The Beach
This home is on the east side of Kauai. It is a spacious and lovely home, walking distance to the beach! Final price of retreat will be based on the room you choose in the retreat home. Book a call with Samantha today to find out what is still available and to share your dreams in a Hawaiian Winter Getaway Retreat today. (808)351-4958
“During my experience at Samantha’s yoga and fitness retreat I learned that it truly is ok to love myself. This realization was carried with me from that week on Kauai into my world and that has made all the difference in my life.
If you are on the fence with coming to Samantha’s retreat I am here to tell you to make this a priority get yourself there. It does not matter your age, your skill level, you size, you WILL be welcomed and you WILL be transformed. I will see you there.” -Carrie, 2012 retreat adventurer