2017 Kauai Summer Retreat: Yoga, Fitness, Food, Adventure
Summer time on North Shore Kauai is magical! Dates for this retreat are August 29 - September 4th, 2017. You are invited to drop into the resonance of paradise, celebrate, play and nourish yourself at [...]
Yoga And Fitness Retreat On Kauai, Hawaii 2016
Congratulations! You have just been introduced to one of the most nourishing, life inspiring, soul quenching, and ridiculously FUN yoga & fitness retreats on the planet! Next one happens November 10-16th 2016. Oh, and it [...]
90 Day Nutrition Program To Sexy & Energized
What is the bigger vision for your health and wellness in 2016? Are you looking to feel better? To have more energy? To reignite the spring in your step? To let go of food addictions? [...]
Workout At Home And Get In Best Shape Ever
Are you ready to bring in the New Year feeling fit and energized? Are you ready to take your yoga and fitness to the next level? Are you ready for a burst of new inspiration, [...]
90 Day Nutrition Program To Sexy And Energized
What is the bigger vision for your health and wellness in 2016? Are you looking to feel better? To have more energy? To reignite the spring in your step? To let go of food addictions? [...]
Try Something New: Mind. Body. Spirit Transformation
2 weeks to RESET your food habits, kick your sugar and caffeine addiction, lose weight and tone and tighten your bod before the new year and happening globally. Why now? Because repeating last years antics [...]
11 Tips To Get You In The Best Shape Of Your Life
The tips I will be sharing with you here WILL change your life for the better YET at the same time are simple enough for anyone to integrate. But you know what they say, “Easy [...]
February 2016 Yoga, Fitness & Adventure Retreat On Kauai, Hawaii
Ready to retreat on Kauai, Hawaii with yoga, fitness, meditation, waterfalls, guided hikes, laughter, organic and fresh food and sandy beach downtime all part of the play? If you are saying YES to a week [...]