Moving With The Breath: Insights From My Kids Class
Today’s Kids Yoga And Creative Movement lesson was so much fun! Actually, each and every class with them is. One of the many ways that these children are so amazing is that they LOVE being [...]
Meditations on Oneness In A Yoga & Fitness Class On Kauai
What if we saw and greeted one other from the place of our divinity? What if we first saw what was similar about one another, before seeing what was different about each another? What if [...]
Kids Yoga, Dance, Basic Gymnastics Tumbling Classes On Kauai, Fall 2012
I am starting up another series of Keiki Creative Movement classes in August! These classes are geared for 6-9 year olds and are held in Kilauea Farms on the north shore of Kauai. Classes will [...]
This Yoga And Fitness Intensive Inspires Self Love, Big Time
A new Devotion In Motion Series is beginning in August, every Tuesday and Friday morning! Please register today to secure your spot, space is very limited. A better description for these classes could be an [...]
The Best Green Juice On Island, Recipe Included
If you are looking for the best green juice on island then you must check out Java Kai in Kapaa. I love this juice because it is packed with fresh, local, organic greens and veggies [...]
Yoga Teacher Training School On Kauai and Hawaii
In this profound and sacred yoga teacher training program, you will learn how to accelerate your journey of transformation into the best version of you as an individual and as a yoga instructor. How awesome [...]
Access Consciousness BARS Practitioner On Kauai
I took the BARS class with Rikka here on Kauai in April and was blown away. It was such an expansive experience to feel past limitations that were being stored in the fabrics of my [...]
Raw, Organic Chocolate Treats That Melt In Your Mouth
I love chocolate! It is full of antioxidants and makes me feel gooooood. The dark yumminess, the creamy, melt-in-my-mouth goodness, the natural energy boost. Yahoo!!! So much pleasure in one little morsel. These treats are [...]