A few weeks ago I had a remarkable amazing flower essence session with Caitlin Naramore. The whole experience was profound in many ways. To use the essence of flowers, plants, places and such to reharmonize our being from the inside out really shines the light on how miraculous life is!  Maybe that is a topic for another post. Today I want to share with you the recipe of a tea that she shared with me during our session. RAINBOW TEA! Yummmmmm. The following is from Caitlin herself….

This is Rainbow Tea!

A collective collaboration from a powerful team of magical minds co-created this recipe over the course of many years, at last landing it as “the one, the only Rainbow Tea”. A frothy, delightful, all-in-one brew for the sensualist and healthful of heart.

Big props to Amber Hartnell and Elijah Ray who coined the term Rainbow Tea and have made it the talk of the Garden Isle and watched it spread like wild fire to California, New York, and beyond. Be ready to behold and try for yourself the magic and wonder of Rainbow Tea.

A frothy, sumptuous blend made by me and my friends that carries us through each day deeply nourished, delighted and satisfied. Ingredients are subject to change based on fluctuations of moods and needs!
You will need:

A Vitamix or very high powered blender

To make tea:

Boil water. In a separate pot, place loose leaf yerbe mate, about 1/4-1/2 c and any other herbs or teas you might desire (nettles, rose petals, chai tea blends, etc.) Pour just enough fresh cold water over the tea in the pot to ensure the total preservation of all the good minerals and properties of the yerbe mate that otherwise get destroyed by boiling water. When water is boiled, pour over your tea blend, cover pot and let steep anywhere from 10 minutes to 2 hours depending on how strong you want it to be and your timing!

Meanwhile, in your Vitamix or blender, begin to gather your other ingredients which go as follows:

  • Hemp seeds-1/2 C or so,
  • hemp milk, 1/4-1/2 C,
  • 1 heaping Tb. maca powder,
  • 1 Tb. lecithin granules,
  • your choice of dates, honey, maple syrup and/or vanilla stevia for sweetening.

These are your base ingredients. To make even more vital, rich, delicious and fortifying, you can add green foods blends like:

  • vitamineral greens or
  • merlins root tonic,
  • Ashwaganda tincture,
  • a variety of spices such as cinnamon,
  • cardamom,
  • ginger,
  • cayenne or
  • nutmeg,
  • flower essences,
  • rose water,
  • anything that feels good to you any given day.

Just be sure to remember the fine art of balance and alchemy as you mix and match! There is an art to making Rainbow Tea after all!

When you’ve placed all your chosen ingredients in the blender and your tea is steeped to your satisfaction, you can then strain your tea into the blender with all the other ingredients and then blend the be-jesus out of it (or into it as the case may be!) Be sure to hum along with your blender and wish your tea to be the most fortifying, delicious tea ever for you and your friends that day! And voila! You should have a very frothy, sweet, super nutritious brew to carry you through your day! Oh yes and don’t forget your cinnamon swirl on top!

May all your days be filled with loved and rainbows!

Can We Really Have All Of The Rainbow?

Check out one of my latest short videos where I mention the great Caitlin and the profound insight that came to me during our flower essence session. Wow! This 3 minutes alone will give you plenty to steep in as you come to realize what invisible boxes may be holding you back too.

[youtube]http://youtu.be/G_OPVrPndRw[/youtube]

 

Who Is Caitlin Naramore?

Caitlin Naramore is a certified Flower Essence Practitioner with the Alaskan Flower Essence company as well as founder of Illumine Essences. She is a trained Intuitive Guidance counselor under the apprenticeship of Françoise Boucher and a Reiki Master. Caitlin was co-owner and co-founder of the vegan catering company LoveMore Gourmet, creators of the acclaimed Twilight Truffles and has now embarked on her own journey with the new, next level Naramore Chocolates. She has offered her culinary delights all over the Bay Area and in Hawaii and prepared foods for world-renowned physicists, nobel peace prize winners, film makers, famous authors and musicians and global entrepreneurs. Caitlin has studied and practiced numerous healing diets including raw, vegan, candida and diabetic as well as worked as a personal chef. She is also well versed in the uses and healing properties of a multitude of herbs and supplements. Caitlin is dedicated to the highest wisdom, the highest calling, the brightest path humanity is capable of following. She is a powerful stand for every single soul to live in accordance with their deepest truth, greatest visions, most radiant health, balance, and ultimate self-empowerment. She believes in infinite love, grace and abundance for all and offers her healing gifts as a humble and proud service to the noble cause of the awakening of our souls. Find out more at: http://www.naramorecreations.com/