This is a post with a gift video at the end for those women that made it to our live call titled: The Secrets To Rocking A Sexy Fit Body Revealed last Tuesday!
The call was off the hook awesome and one women commented that the first tip I shared was totally revolutionary for her. She went on to say, “ It really resonated with me. For years (or maybe my whole life?), I’ve struggled with finding the “right” workout for me and believed if I only found the perfect workout, I’d stick with it. This was a powerful reminder that it isn’t necessarily about what I’m doing, but how I approach doing it. It’s the context, not the content. I can’t wait to try it!”
If you were not on this free call, you don’t have to miss out! You have through the month of September to register for this free series of 4 calls and 4 secrets shared. Click here for more details and for those of you on the call, keep reading for your extended gift shared.
Congratulations! We acknowledge that there is a FIRE within you that is ready for more. To celebrate that I am gifting you this short, 20 minute yoga practice that is a great compliment to the Toned Butt, Sexy Hips video you will be doing this week (this was sent out as a free gift to everyone registered for the free sexy fit body training happening all September. Register here to receive that 38 minute fitness fusion video and other gifts valued at over $537!).
I suggest doing this until we meet again on our next call:
Day one: Toned Butt, Sexy Hips
Day two: Stretches For Hips And Gluteus
Day three: Toned Butt, Sexy Hips
Day four: Stretches For Hips And Gluteus
Day five: Toned Butt, Sexy Hips
It is kind of repetitive, which you will not see very often in my group coaching programs online because I LOVE variety. However, these 2 videos compliment one another perfectly, and if you don’t have access to my membership site, we are going to make the most out of what we DO have and are going to rock the curriculum above this week.
I promise you if you follow through, you will feel the results in only ONE WEEK!
I will leave this yoga video available for you only until our next call because the encouragement is to TAKE ACTION NOW!
[vimeo id=”97294309″ width=”600″ height=”350″]