HAPPY NEW YEAR! I am so excited for all that 2013 has to offer!

I dream of a planet where each and every one of us are lit up, living in our fullest potentials with our miraculous bodies. Take a moment and just image that! Wow! So fun, so powerful, beautiful and exciting!

I usually don’t make “New Year’s Resolutions.” Why? Because from past experience and from witnessing others, I had a belief that they were made to be BROKEN. So, I decided not to make them and simply live each day to the best of my ability. Sometimes I rock it, sometimes I don’t.

But the end of 2012 has been full of insights and growth for me. I have really been looking at the ways that I think about things, and have been unrooting the beliefs that are not true and that are holding me back from reaching my fullest potential in all areas of my life.

This has been so huge for me that I must share it with each of you. In the hopes to keep this post from getting too long, I will share just a little bit about all this right now, and I will be expanding on all of this in 2013. Yay!!!

My New Year’s Resolution For My Body

This year I joyfully chose to make a New Year’s Resolution!!! Why? Because it excites me! The potential and possibilities that are within this resolution are expansive and refreshing.

I have chosen a resolution that I WILL succeed at. How cool is that? One I know I can fulfill, and at the same time one that stretches my potential in a way that I may not have gone for without this resolution set in place.

I know, the suspense is killing you (hee hee) so let me just come right out with what it is….

My New Year’s Resolution is to do something brand new and active in my body, once a month, that I did not do the month before!

I am filled with exuberant energy as I write the list of things I may explore and play with:

  • surfing
  • running a trail
  • snorkeling
  • kayaking
  • stand up paddle boarding
  • bathing under a waterfall that I hike to.
This promises growth and new possibilities and experiences for me and my body. This will keep me vital, youthful and energized as I seek out to keep each month from being a repeat of the one before in my body!
What about you? Are you ready to make POSSIBLE the impossible for you and your miraculous body?

My Intention For 2013

That is my intention for 2013. To make POSSIBLE what I once believed to be impossible for me and my body. I look forward to sharing with you how I am creating this intention into fruition and I look forward to staying connected to you. I look forward to playing with you in my public practices, my up and coming online yoga classes, yoga teacher trainings, and my yoga and fitness retreats here on Kauai.

Please be certain to stay connect with me on:

Why all these portals? Because I share things in each place that I don’t share in others. I am truly appreciative for our connection and it is my wish to offer you invaluable yoga and fitness inspirations that will enrich your entire life.

I pray that each of you LIGHT UP to your fullest potential and that you live a life with enthusiasm and radiant health. It is my joy to share this with you. Thank you for being here and HAPPY 2013!