I hope you are all still marinating in the gratitude of your hearts as the holidays flow.

I am happy to announce December’s Workshop.  This workshop gives you the opportunity to give yourself the GIFT of a DEEPER UNDERSTANDING.

YOGA THERAPY FOR THE FEET UP TO THE LOW BACK with an emphasis on:  Deepening Our Understanding of the Balanced Action Between Inner and Outer Spirals of the Legs

Yoga Workshop On Kauai With Samantha Fox

If you have:
-low back pain
-sciatic pain
-psoas pain
-a desire to understand your body and alignment better, then
THIS WORKSHOP IS FOR YOU!

“What happens in the legs governs what is happening in the low back.”  So we will refine our alignment and understanding of the Universal Principles of Alignment from the feet to the low back.

One of my students recently said, “For the holidays I am going to be really good to my body.” What a beautiful intention!  This workshop is offered now with the intention of helping you find more freedom, joy, and understanding in your body.

We will do some yoga flow for about an hour and spend 2 hours breaking things down, so although this is a long workshop it will be APPROPRIATE FOR ALL LEVELS.

Please pre-register and space is limited.
Sunday, December 19th 9:30-12:00:30
$38