mermaid pose at waterfallOn Sunday, Feb. 13th I’ll be teaching an INTERMEDIATE AND ADVANCE LEVEL BACK BENDING WORKSHOP!!!

Come find freedom in expressing the authentic fullness of your heart through a wide variety of back bending asanas.  This class will be structured around the Anusara yoga Universal Principles of Alignment to bring you a deeper understanding of your shoulders, upper back and neck and also on how to create more space in the low back too.

If you have a desire to open your heart with freedom and clarity, here is your workshop!

9-12:00
$38
Please pre register today, space is limited.

Urdhva Danurasana