An Eco Clothing Event
A consistent Bootie Camp student and dear friend will be having an Eco-Clothing Trunk Show in Princeville this Wednesday! She has an amazing array of clothing (including dresses, pants, gauchos, bikinis, yoga clothing, skirts & [...]
Are You Being Challenged?
I just have to give a shout out to the women who rocked this Tuesday’s Bootie Camp class. We had such a powerful, sweaty, and uplifting class today, inspired by the perseverance of the South [...]
A Grateful Way To Receive More
One of the most powerful and transformational practices that I know of personally is GRATITUDE. It magically shifts my mind from what I don’t have, or what is “wrong”, to the abundance of blessings that [...]
A Donation Yoga And Fitness Class For Carmen
One of my daughter’s little 4 year old friends has recently been diagnosed with Leukemia. Please read this and support in any way you can. Carmen is an incredibly amazing child and you can learn [...]
A New Kauai Magazine Is Thriving With Aloha
I am super excited to introduce you to a brand new Hawaiian Lifestyles magazine, just launched here on Kauai: Purple Inc., Thriving With Aloha. What lights me up about this magazine is that it is [...]
A Meditation That Honors This Gift Of Life
The theme this week in my yoga classes has been “Each Day Is A Gift.” This is a theme that holds such a great significance for us now, and always. Although with what has been [...]
Yoga Detox Workshop With Samantha Fox Olson
SPRING CLEANSING TIME! YOGA DETOX WORKSHOP WITH SAMANTHA FOX This is the perfect time to detox our bodies and we can use our yoga practice to facilitate cleansing on many levels. During this yoga workshop, [...]
Kauai Waterfalls I Love You!
It blows me away that I have lived on this magical island for over 6 years now and I am still finding new and exciting hikes, waterfalls and beaches that rock my world! There are [...]